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Sportives: My debut century at RideLondon

Months of preparation and hundreds of training miles under my belt.  Pockets laden with energy gels, Jelly Babies and carbohydrate drink sachets.  Tyres pumped.  Garmin charged.  Time to go.

I set off for the Queen Elizabeth Olympic Park at 5:45am with a flutter in my stomach as I embarked on my début century and first Prudential RideLondon 100 adventure ... Continue Reading

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RideLondon Training Week 3 – Gardening injury!

Week 3 is when the rides start to ramp up a bit and you spend a little more time on the bike. That is great in principle as it gives you a good chance to see how your legs are feeling over some longer distances, but can easily be kiboshed when you injure your back doing a simple thing like moving some compost in the garden . . .
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RideLondon Training – Week 2 Review

Much better weather last week so I was able to get out each day.  Week 2 is basically the same as week 1 - so 1 hour a day over 4 days, with rest days in between.

I've worked on quite a few routes that help keep the training interesting and varied, plus when it's blowing a hoolie it means I can choose a route that involves an outward route into the wind, and a return leg with the wind on my back.
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RideLondon Training – Week 1 Review

Last week was really busy, what with a performance of our festival play at the Cambridge Drama Festival coupled with helping my better half prepare for her Brownie Pack Holiday - I had almost zero time to fit in any rides.  In addition, the weather was rubbish with another storm covering the UK for much of the week.

It didn't make for a good start to my 12 week training plan for RideLondon, but I did manage to get in two indoor rides using Zwift . . .

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Cycling: RideLondon for Prostate Cancer UK

My cycling jersey and fundraising kit from Prostate Cancer UK arrived in the post the other day, which means I'm definitely signed up and registered for RideLondon!  Choosing to ride for a charity was a no-brainer - the only choice left was which charity to choose ...
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